The Path of
Holistic Wellness
We teach Meditation and Yoga classes suitable for our participant needs and to help them with their Wellness goals
One class, all
the benefits
Yoga practitioner for more than 20 years with experience of working with various clients over longer time periods
Live Life Better with Yoga: The Power of Mindfulness
Mindfulness is Yoga. Our ability to learn, practice and carry this mindfulness in all our activities helps us achieve a life of purpose, balance and happiness
Daily Yoga
Mindfulness Practice
Yoga and Meditation leads us to an heightened sense of awareness in our thoughts words and actions which helps us in our quest for Mindfulness
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